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Should Your Kids Go Gluten-Free?

If you or your kids need to avoid gluten for health or other reasons, grocery shopping is likely to become that much easier for you. Gluten, which refers to certain types of proteins that occur...

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New Food Labels Coming Soon

After a decade of working toward revising 20-year-old nutrition facts labels, the Associated Press (AP) reports that the U.S. Food and Drug Administration (FDA) has sent guidelines for the new labels...

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Will New Food Labels Help Kids Eat Better?

Confused or frustrated by food labels? There’s a good chance the dizzying array of numbers and information currently on food packages will be a bit more clear when new and improved food labels appear...

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Should Soda Carry a Warning Label?

We all know that sugary soda offers empty calories and not much else to help children grow and develop optimally. Studies have linked soda intake with everything from poor diet quality to weight gain...

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Making Sense of (Sometimes Tricky) Terms on Food Labels

Confused by food label lingo? You don’t need to be! Below you’ll find an informative guest post by registered dietitian nutritionist Bonnie Taub Dix, author of Read It Before You Eat It to help you and...

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